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Channel: Chris – Body Moment
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Beachbody New P90 Review – Prerelease

Another Beachbody review from a non-Beachbody coach! I’m a little early on the new P90 review, I know, but I wanted to share with you how excited I am at the re-imagining of the P90 program by Tony...

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Strong is the New Skinny Review

Hey peeps! Are you be interested in a book that just might change the way you look at fitness forever? I get tons of books from publishers who want me to pass them on to my readers. The problem is that...

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Beachbody New P90 Release is Here!

It’s the day I’ve been waiting for all summer – the Beachbody New P90 is out! Again, I’m not a Beachbody coach – so you can rely on me for unbiased reviews. The bad news is that you can only get the...

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Exercising with Injuries

One of my favorite things about Body Moment is hearing from my readers. A good portion of them have questions about exercising with injuries – how to modify their workouts to avoid re-stressing an old...

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Optimum Nutrition Gold Standard 100% Whey Review

Don’t you think it’s crazy how many different protein supplement powders there are on the market? BodyBuilding.com offers over 500 different whey protein products alone. And just to make things worse,...

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Mobility Rx Review

I’m incredibly excited to share my Mobility Rx review with you. This is the latest workout program from Mark Lauren, author of the You Are Your Own Gym series. This program uses a collection of core...

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PowerBlock Sport 5.0 Review

Are you constantly feeling crunched for space with all of your workout gear, like I am? I started using the PowerBlock Sport dumbbells a little while ago, and I’m quickly growing to love them – and I...

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Combat Crunch Protein Bar Review

I’ve wondered for YEARS why they can’t just make a protein bar taste like a freaking candy bar. How hard could it be, really? Then the other day I discovered Combat Crunch Protein Bars – and I knew my...

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Pro JYM Review

Pro JYM represents a new standard for protein supplements – a superb mix of multiple protein sources, without filler nitrogen sources. Jim, my brother from a different mother and reviewer...

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New Body Beast Calorie Calculations

Hey peeps! This is a quick post to let you know that the new Body Beast Calorie Calculations have changed as of December 2014 – and include new calculations for women. New Body Beast Calculation Sheets...

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Strong Book Review: Nine Workout Programs for Women

Are you frustrated with women’s fitness books that talk about “toning” and “shaping” and promise you results in an unbelievable 20 minutes a day? I was thrilled to see a copy of Strong: Nine Workout...

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Reader Question of the Week – February 1, 2016

Note: We’re starting up a new feature on Body Moment where we feature a great question from one of our readers. I love to get emails, and I reply to every single one. I thought that you guys would...

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Reader Question of the Week – March 7, 2016

Note: We’re starting up a new feature on Body Moment where we feature a great question from one of our readers. I love to get emails, and I reply to every single one. I thought that you guys would...

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7 Reasons Why ‘Activity Icons’ on Food Packages is a Bad Idea

The Royal Society for Public Health claims that adding ‘activity equivalent’ icons – pictures showing how many minutes of physical activity it would take to burn off the calories in a food or beverage...

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Keurig Kold Review

Does a cold-beverage appliance have a spot in your kitchen next to your K-Cup machine? Find out in my Keurig Kold review – and learn why I think it’s a real game-changer. Keurig Green Mountain was...

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Exo Cricket Protein Bar Review

Ever wonder what it’s like to eat over 200 crickets in one sitting? Well, we did it as a team – check out our Exo Cricket Protein Bar Review below! Share!0Tweet!0Pin it!0 BONUS For all of my crickety...

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The Rock Clock App Review

Hahaha, Dwayne “The Rock” Johnson has released his latest idea upon the world, and it’s frigging AWESOME as hell – check out my Rock Clock App Review below! Straight from the king of badassery, gettin’...

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Vega One Review

I had the chance to craft up a Vega One review about their new line of plant-based protein shakes – and if you’re looking for a cheaper Shakeology alternative, I just might have the thing for you. Read...

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